Women in Gaza are facing hunger, displacement, loss, and severe shortages of food, water, and healthcare. Many are caring for children and elderly relatives while living in tents and struggling to meet their families' basic needs. Despite unimaginable hardships, women continue to hold their families and communities together.
Al-Ihsan Foundation
Humanitarian Aid Team
Sources: UN Women, UNRWA, humanitarian partners.
For many women in Gaza, life has become a daily struggle for survival.
They are mothers trying to comfort hungry children, daughters caring for elderly parents, and widows carrying entire families on their shoulders.
Many have lost loved ones and homes. Others have been displaced time and time again, forced to rebuild their lives with almost nothing.
Yet despite the hardship, women continue to care for others before themselves.
"And We have certainly honoured the children of Adam."
Qur'an 17:70
Every woman in Gaza has been honoured by Allah. She deserves safety, dignity, and the ability to care for her family without fear.
Searching for Food and Water
For many mothers, every day begins with the same question:
How will I feed my children today?
Food shortages have left many families surviving on very little. Mothers often spend hours searching for bread, flour, or clean water.
Others return to their tents with nothing.
When there is no food, she puts her child to sleep hungry.
No mother should ever have to make that choice.
Raising Children in Temporary Shelters
Displacement has become a way of life for many families.
Home is now a tent made from tarpaulin, fabric, or scraps of plastic.
For women, displacement means:
Many families have been forced to move multiple times, each move bringing new uncertainty and deep loss.
The Weight of Motherhood During Crisis
In every part of the world, mothers worry about their children.
In Gaza, mothers worry about whether there will be food tomorrow.
They worry about:
Many mothers are going hungry themselves so their children can eat.
The strength of Gaza's women is extraordinary, but it comes at an unimaginable cost.
Pregnancy Without Stability
Pregnancy should be a time of hope.
For thousands of women in Gaza, it has become a time of uncertainty.
More than 50,000 pregnant women are living through this crisis, many with limited access to healthcare, nutritious food, and essential medical services.
Some are giving birth while displaced.
Others are recovering from childbirth in overcrowded shelters.
Despite these challenges, mothers continue to do everything they can to protect their babies.
A Crisis of Dignity for Women and Girls
Nearly 700,000 women and girls of reproductive age are struggling to manage menstruation due to shortages of sanitary products, clean water, and private washing facilities.
Many cannot access:
The crisis is not only about physical health.
It is also about dignity.
Women as Caregivers and Providers
More than 58,600 households in Gaza are now headed by women.
Many women have lost husbands, parents, siblings, and loved ones.
Today, they are:
The Invisible Burden Women Carry
Even during hardship, women continue to support their communities.
They cook communal meals.
They comfort neighbours.
They care for the sick and the elderly.
They create moments of hope for their children.
"The believers, in their mutual love, mercy and compassion, are like one body. When one part of the body suffers, the whole body responds with sleeplessness and fever."
Sahih Muslim
The suffering of women in Gaza should move our hearts and inspire us to act with compassion.
The women of Gaza are not defined by statistics.
They are mothers putting children to sleep and making Dua' that tomorrow will be better.
They are daughters caring for ageing parents.
They are women who have lost almost everything and yet continue to keep going.
"For indeed, with hardship comes ease. Indeed, with hardship comes ease."
Qur'an 94:5-6
The women of Gaza are not asking the world to admire their resilience.
They are asking for the chance to live with dignity, to raise their children in safety, and to wake up without wondering where their next meal will come from.
Thousands of pregnant women and new mothers in Gaza urgently need support.
Through our Gaza Mother & Baby Kits Appeal, you can help provide essential items that support mothers and newborns during their most vulnerable moments.
"Whoever relieves a believer's hardship in this world, Allah will relieve one of his hardships on the Day of Resurrection."
Sahih Muslim
A small act of compassion can help remind a mother in Gaza that she and her baby have not been forgotten.
What challenges are women in Gaza facing?
Women in Gaza are facing hunger, displacement, loss of loved ones, limited access to healthcare, and severe shortages of food, water, and hygiene products.
How many women and girls have been displaced in Gaza?
More than one million women and girls have been displaced, many of them multiple times.
Why is menstrual health a crisis in Gaza?
Hundreds of thousands of women and girls cannot access sanitary products, clean water, or private washing facilities, affecting both health and dignity.
How can I support mothers and babies in Gaza?
You can support vulnerable families through our Gaza Mother & Baby Kits Appeal, which provides essential items to mothers and newborns in need.
Sources: UN Women (September 2025); UNRWA Situation Report #224 (June 2026).
Stay Informed
Stay connected, inspire meaningful change, and support compassionate community efforts through Al-Ihsan.